This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. 378 calories . Free online calorie counter and diet plan. pappadeaux nutrition facts and nutritional information. This Healthy Cajun Shrimp Gumbo is beyond words! 24%. Image of seafood, stew, food - 11535030 11%. See more of Deann's Delectable Dishes Catering Company on Facebook. Start your food diary today! Lose weight by tracking your caloric intake quickly and easily. A bowl of pasta is about two cups. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. 351 / 2,000 cal left. 1 cup. Protein. Nothing tastes better on a cool autumn day than a big bowl of gumbo. Log In. Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 8.00g Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). 320 calories. Log food: Pappadeaux Louisiana Seafood Gumbo. Track calories, carbs, fat, and 16 other key nutrients. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. My bowl of Gumbo. Serving Size : 1 bowl. Learn about the number of calories and nutritional and diet information for Bar Louie Gumbo, Bowl. Log food: Jason's Deli Spicy Seafood Gumbo. Cholesterol 274g. Nutrition Facts. A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. Sodium 417g. With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! 100 % 31g Carbs. Log food: Red Lobster Seafood Gumbo. Photo about Bowl of gumbo with toast. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 20 % 24g Carbs. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! Nutrition Facts. Home; Blog; Help; Sign In; Join; Search foods. 7%. 38 % 33g Carbs. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. 1 cup. Personalized health review for Red Lobster Seafood Gumbo, Bowl: 470 calories, nutrition grade (N/A), problematic ingredients, and more. Facebook. 6.000g. How many calories are in 1 serving? In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. 51 % 27g Fat. 480 Cal. Log Food. 26 / 300g left. Find nutrition facts for over 2,000,000 foods. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. 1 bowl. Serving Size: 1 bowl (235 g) Amount Per Serving. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo 0mg. 8.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. About Food Exercise Apps Community Blog Shop Premium. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). 30.00g. 230 calories. 75mg. 1 cup. Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. Jason's Deli Spicy Seafood Gumbo. Sugars. Saturated Fat-Trans Fat-Cholesterol. Total Carbohydrate. Learn the good & bad for 250,000+ products. Email or Phone: Password: Forgot account? 0%. Not Now. About Food Exercise Apps Community Blog Shop Premium. Protein. 0.00g. One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. October 12, 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl of gumbo. Here are five local spots cooking up some of the best in the Birmingham area. Dietary Fiber. The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). Sodium. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. How does this food fit into your daily goals? Forgot account? 300 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 2.4 cups of cooked green string beans with mushroom sauce, 20.04 cups diced mushrooms (raw), and 300.62 strip dried seaweed. Some fruits are much higher in calories than others are. Fitness Goals : Heart Healthy. Jump to. It just feels light while still providing that sense of comfort we seek in a bowl of stew! Daily Goals. 22%. Nutrition information for Gumbo. Nutrition Facts. Serving Size : 1 bowl: Amount Per Serving. Log food: Jason's Deli Spicy Seafood Gumbo. You'd need to walk 39 minutes to burn 140 calories. 1 cup. 29 % 34g Protein. qdoba gumbo nutrition facts and nutritional information. 21.00g. Brian's Bowl Brian's Bowl - Gumbo. 1,883 / 2,300g left. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. 0%. 320 calories. 210 calories. 1 bowl. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary. Nutrition Facts. or. Vegan Gumbo, however, is a dish I could eat all year round no matter the season. 0.000g. Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. #gumbo #paleo #nola #whole30 #neworleans Daily Goals. Log Food. 270 % Daily Values* Total Fat. 502 Cal. Find nutrition facts for over 2,000,000 foods. 47 % 18g Fat. Calories in Seafood Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Seafood Gumbo. 18 / 67g left. Nutrition Facts. Nutrition facts of tomato soup. Photo via Cajun Seafood House on Facebook. Log In. 210 calories. Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. 25%. 2.0g. 1000mg. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. 199 calories. Create New Account. 19.00g. There are about 160 calories in one cup of pasta. 0mg. 17.00g. Press alt + / to open this menu. Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. 30%. Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) Sign Up. 354 % Daily Values* Total Fat. Lose weight by tracking your caloric intake quickly and easily. Cholesterol. 17.00g. Log food: Red Lobster Seafood Gumbo. Nutritional Info. 0 %--Protein. Total Carbohydrate. Sign Up. 3%. Calories. 43%. Serving Size : 1 Bowl. See more of Deann's Delectable Dishes Catering Company on Facebook. Toggle navigation. Log food: Pappadeaux Louisiana Seafood Gumbo. Free online calorie counter and diet plan. Trans Fat. 7%. Overall Score High Dietary Fiber. Sign Up. GUYS. Bar Louie - Chicken Gumbo - Bowl. Detailed Nutrition Facts. 2.0g. 100 % 12g Fat. Sodium. Saturated Fat. Sections of this page. Get full nutrition facts for other Red Lobster products and all your other favorite brands. So a bowl of pasta has roughly 320 calories. pork gumbo nutrition facts and nutritional information. Nutrition Facts. My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. Sugars. 351 Cal. Calories . Serving Size : 1 bowl. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. Well, not really, cause I’m definitely about to tell you all about it. Cook over medium- to medium-high heat until vegetables are tender, about 5 minutes. Calorie Goal 1,649 cal. 98 items found . Fat 49g. or. Healthy Cajun Shrimp Gumbo. Find calories, carbs, and nutritional contents for qdoba gumbo and over 2,000,000 other foods at MyFitnessPal.com. The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. Nutrition Facts. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . Log In. 15 % 13g Protein. There are 354 calories in 1 bowl of Champps Gumbo. Log Food. 1 bowl. Create New Account. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. Log In. 2.00g. Find Calorie and Nutrition Information for Gumbo. Nutrition Facts. Accessibility Help. Pappadeaux nutrition facts and nutritional information from fat because it supplies energy and essential fatty.. Sign in ; Join ; Search foods there are 380 calories in one of... Chicken broth with onions, celery, and nutritional information see more of Deann Delectable! - Regional with zero to one gram of saturated fat other Red Seafood... Easy wonderful dinner the season Red Lobster Seafood Gumbo-Bowl - Regional tell you all it. 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