Black gram is considered an antiageing food because it's extremely rich in minerals that can prevent skin ageing. Just mentioning to its rich source of vitamins and minerals that maintain the good health, black gram can also refresh your mind and keep you always alert. With a precious source of vitamins and minerals, black gram is really ideal for soothing inflammation, removing beauty marks, stimulating skin healing and exfoliation, and boosting the oxygenated blood flow to the skin surface. It helps in erectile dysfunction, low sperm count, pcos , menopause and to increase skin glow. To treat acne: use cool black gram water for natural washing to clean the pores and remove the extra oils thereby treating the acne. Recommended article: benefits of noni juice on health & beauty. Blackgram.com does not offer personal health or medical advice. See more: foods good for bones and joints. Gram Flour, commonly known as Besan is a very common household item in India. The rich source of protein along with this lentil makes it ideal for the strength and development of the whole body including stimulating the muscle tissue build. The article just wants to supply some useful health information but not aim to give medical methods. //