Guest Post: Easy Rhubarb Applesauce April 14, 2011. Fresh mint adds a nice touch if you like minty flavors. But trust us, you’ll be grateful you tried! This blueberry kale smoothie is a satisfying blend of flavors that is guaranteed to leave you feeling refreshed and energized! Blueberry Kale Smoothie {Vegan & Gluten Free} Girl Heart Food. If you like pears, you’ll love this kale and pear smoothie. How to make a pineapple kale smoothie. Hi ! Cantavero Jr., Agostino P./Getty Images. Blueberry Kale Smoothie. No worries. Ingredients. Previous. Getting in the habit of drinking smoothies can tremendously improve your overall health because of the additional nutrients from the fruits and vegetables you choose. Vegan Pineapple Spinach. A 7 ingredient superfood packed vegan kale strawberry smoothie makes for the perfect on the go breakfast or easy snack for a busy day. Perfect for breakfast or a snack. We find a Vitamix to be an amazing blender for pretty much everything! *This recipe was first published in August 2018. I knew it would be. I was struggling to find a kale smoothie to make at home that tasted good- so thanks so much! It’s super good. You may prefer bananas, mangoes, oranges, pineapples, or peaches in your smoothie. Jump to Recipe Print Recipe. Facebook 0 Twitter LinkedIn 0. This berry smoothie is paleo, healthy, vegan, and gluten free. Learn how to order exactly what you want just how you want it. Blueberry, Kale, Plant Based, Smoothie, Superfood, Vegan. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. But that’s okay, I’m saying it anyway. Frozen Banana: This smoothie is ultra creamy and that comes from frozen banana which is always a winner in smoothie recipes and creates creaminess and an ‘ice-cream’ texture for this smoothie. Kale and Berry smoothies are an excellent because they are light and fresh and packed with nutrients. Your feedback is really appreciated! Your email address will not be published. This Blueberry Kale Smoothie is vegan and gluten free. Mornings are getting a bit colder here, and though it’s still plenty … Recipes. Interested in this recipe but don’t like blueberries or kale? You'll find you don't taste the kale or … It features a double dose of the mellow fruit, both in fresh and juice form. Yummmmm!!! When you combine these two powerful ingredients, you can only imagine the magic it creates. Hi Valentina, you could just use a couple of tablespoons of maple syrup instead of the dates since their main purpose is sweetening. Kale, avocados, and coconut water are all good sources of potassium. This is a great refreshing vegan smoothie recipe for when you want to lay outside in the mid-summer sun. Find out more about me here. Make this quick and easy Nutritarian breakfast smoothie to get a jump start to … This recipe is ideal for someone short on time but still looking for a nutritious and filling snack. Really let it go for a while, you want that kale nice and cut up! … [print_this]Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free … Ingredients. 12 ratings 4.5 out of 5 star rating. Instagram; Facebook; Twitter; Website; An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Ten minutes, five ingredients, and a blender are all you need to make this nutritious and flavorful blueberry & kale smoothie. The color of this kale smoothie is totally gorgeous don’t you think? 20 Healthy Vegan Smoothie Recipes | One Bite Vegan says: January 15, 2020 at 4:22 pm This blueberry avocado smoothie is blended with kale and lightly sweetened with agave nectar. Serve immediately. If you like pears, you’ll love this kale and pear smoothie. ★☆ Pale green and so pretty. About Me →, Kale Smoothie (That Tastes Like A Milkshake!). I had intended to take a picture of it and send it to a few friends and family members, but I tasted it first, and the rest is history. If you’re looking for a whole food, plant-based smoothie, this is it! The perfect go-to breakfast berry smoothie. [print_this]Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free serves 1 1 cup unsweetened organic vanilla almond milk (homemade works great) 1 tightly packed cup organic kale leaves, stems removed and roughly torn Blend almond milk, kale, pineapple, and banana in a blender and blend until smooth. About & Contact; Work with Me; ... No Banana Berry Smoothie Bowl (vegan) January 7, 2021. This recipe is super simple, as expected really because it’s a smoothie. Perfect summertime thirst quencher! Vegan Nutty Super Grain. Pure Recharger® Mango Strawberry. Molly Watson. Mangofest™ Daily Warrior® Immune Builder® Mixed Berry. Chocolate Berry Kale Smoothie. It has a refreshing, zesty and tropical flavour that will remind you of sipping cocktails on a far away sandy beach. Did you know blueberries contain a tremendous amount of antioxidants compared to other fruits and vegetables? I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Please do us a favor and rate the recipe as well as this really helps us! This smoothie may have an odd color, a little bit purple, a little bit green with little flecks of berries, but don’t let the color throw you off, it has such a great flavor. Smoothies always make a great breakfast and this Blackberry Kale Superfood Smoothie is one of our family’s favourite breakfasts lately. Add the soy milk to your blender jug and then the frozen bananas, cashews, kale, … Make sure to destem the kale first and just blend the leaves. Vegan Dark Chocolate Banana. Vegan Nutty Super Grain. We love enjoying it alongside a bowl of oatmeal or some whole grain avocado toast, and we just know you’re going to love it too! Start your day off with a little ray of sunshine … This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. Kale tips: Use any variation of kale you’d like! Because these berries work so well in smoothies, they are an excellent option to satisfy your sweet tooth without splurging on processed sugars. Triple berry and kale smoothie ingredient notes: Place all ingredients in the blender cup for the stick blender … This smoothie will keep you going until lunchtime and comes together in under a minute. ★☆ Of course if you have a cashew allergy, omit them or switch up for something else like macadamias. So glad I came across this. lemon juice, mint leaves, kale, water, blackberries, blueberries fresh and 1 more. Updated 08/09/19. Beetroot, Spinach & Berry Smoothie [vegan] The Flexitarian beetroot, almond milk, ice cubes, lemon, dates, frozen blueberries and 3 more Hemp and Berry Smoothie (Vegan) Clean and Delicious Triple berry and kale smoothie ingredient notes: I love buying frozen fruit so that I always have it on hand for smoothies and it is frozen at peak ripeness so it … Blend everything together and your feel good smoothie is ready as breakfast, snack time, etc. Thursday 8th … But that’s okay, I’m saying it anyway. Why Kale is a Superstar Leafy Green Course Breakfast, Drinks, … Thank you! Potassium is an electrolyte that is beneficial for cardiovascular health, including reducing hypertension and stroke prevention. Make it and serve it right away, this isn’t something that will keep as the fresh ingredients will oxidize, so definitely consume it right away for the most delicious flavor and freshness. Apple Kiwi Kale. The apple and the banana help mask a bit of the kale flavor in the smoothie so that you don’t feel like you’re drinking straight up kale. Beverage, Breakfast, Vegan The Cooks at Stone Pier Press February 8, 2018 quick smoothie, green smoothie, kale smoothie, vegan smoothie, smoothie, easy smoothie, berry smoothie, vegan berry smoothie Comment. This Blackberry Kale Superfood Smoothie is the perfect healthy smoothie for breakfast or a post-workout snack! With kale in the recipe, I recommend fruit juice and/or coconut water instead of any kind of milk. Blueberry Kale Smoothie {Vegan & Gluten Free} Girl Heart Food maple syrup, frozen blueberries, chia seeds, coconut water, kale and 1 more Creamy Kale Smoothie Eating Vibrantly Just peel the bananas and cut or break them into quarters and freeze them in freezer bags. Immune Builder® Veggie Superfood. *If you can’t get medjool dates switch it out for any variety of pitted dates. Creating a smoothie is as easy as blending your favorite fruits, vegetables, seeds, and plant based milk. A fruity, dairy-free vegan kale smoothie without banana. Berry Heaven Vegan Smoothie Recipe. fresh blueberries, kale, coconut water, maple syrup, chia seeds and 1 more. This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. It’s probably not the best thing to admit in a smoothie post, that I’m notorious for making bad smoothies. Rude or insulting comments will not be accepted. Drink this in the morning for breakfast, as a snack, or on-the-go any time of the day. berry smoothie kale smoothie. VEGAN/PLANT-BASED SMOOTHIES. In … It’s day four of Smoothie Madness Week, and I’ve got a vegan keto berry smoothie recipe that is going to rock your world! by Jill Dalton April 13, 2016. Whirling Time: 2 mins. These dark, leafy greens contain vitamins A, B, C, & K, along with fiber, folate, manganese, copper and omega-3 fatty acids. xo. … So, give this refreshing smoothie … Dates: We have a couple of dates for extra sweetness, but if you don’t have any dates on hand, a little maple syrup (1-2 Tbsp) will also do great. Add strawberries, blueberries and raspberries. Thank you! Pour into glass and garnish with chia seeds. It has more ingredients than our usual smoothie recipes, which are sometimes just 2-ingredients – looking at you mango smoothie and you watermelon smoothie! Thanx for sharing such a decadently delicious and healthy recipe with us. Kale is famously recognized as one of the most nutrient-rich foods that you can consume. Place all ingredients in a blender, and pulse on high-speed until smooth. So glad you enjoyed it Farida! Thank you! The perfect go-to breakfast berry smoothie. Best Tools for this Easy Berry Smoothie Recipe. This Blueberry Kale Power Smoothie is full of antioxidant-rich blueberries, dark green Kale, protein-packed Greek Yogurt (or use coconut yogurt to make it vegan), and chia seeds, which makes it the perfect nutritious breakfast! If the smoothie is too thick, add extra … All of these delectable fruits are an excellent choice! Making a berry smoothie. So really, this is creaminess to the extreme! Kale is changing my smoothies again. We’ve got triple berry goodness from strawberries, raspberries, and blueberries in this plant-based and low-carb smoothie. Blueberry Kale Smoothie. Depending on your kale-to-blueberry ratio, your smoothie will either appear green or purple in color. Full measurements and instructions can be found in the recipe card at the bottom of the post. Breakfast drink fruit healthy smoothie. I didn’t have pomegranate juice but used 100% cranberry instead- it was a little tart but still yummy. Vegan Mixed Berry. I’ve just made this and I loved it ! Sunshine smoothie. Black Bean, Kale and Sriracha Burgers ... Sunday 15th of December 2019 […] Ultimate Breakfast Berry Smoothie (A Cupful of Kale) […] Eva. Great for your skin and yummy in flavor. This smoothie was delicious!!!! Immune Builder® Veggie Superfood. Rude or insulting comments will not be accepted. This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. The good news is this Kale Pineapple Smoothie is one of the good ones that hits just the right green to fruit ratio to pack a nutritious punch without the bad taste. If you ever go to a juice bar, there are always heaps of juice options that contain ginger, this is because ginger goes so well with juices and smoothies! Navigation. Molly Watson. Adjust the amount of kale or blueberries you use, based on your taste preferences. And then we have a little cinnamon, fresh lime (lemon juice would probably work in a pinch) and some minced ginger. Vegan, easy and delicious. This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. Almond butter is my go to nut butter for both smoothies and desserts and is a great source of Vitamin E and magnesium, which boosts heart health. All dairy free fruit smoothies are pretty simple to make and this dairy free green smoothie is no exception. How to make a kale smoothie. Newly vegan and very excited ! ★☆ Required fields are marked *, Rate this recipe Tropical Smoothie Cafe Vegan Menu. Please select all the ways you would like to hear from Easy Vegan Info: This site contains affiliate links to products. Best when fresh, you can keep the smoothie in an airtight container in the fridge for about 1-2 days. Adjust the amount of kale or blueberries you use, based on your taste preferences. It also contains 3% or more of the DV for vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), iron and phosphorus. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Vegan Pineapple Spinach. It is tart from the raspberries and cranberries but also just sweet enough from the apple and strawberries. A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! It reminded me of a smoothie I make using sweet potato. Making a smoothie is super quick and easy, but to save time in the morning, you can do a little meal prep. Smoothies … If you’d like to save yourself some effort in the morning, try assembling a few make-ahead smoothie bags when you have 10 minutes to spare. So, no Kale Berry Smoothie on Super Bowl Sunday but it is the perfect smoothie to start the countdown to the next. April 13, 2016. It takes less than 5 minutes to make and has only 5 ingredients! It’s packed with kale and juicy blackberries, and it’s vegan and dairy-free! It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. An up to date list of the all the vegan smoothie options at Smoothie King. Place all ingredients in the blender cup for the stick blender at night. Add all ingredients to the blender and blend until kale and fruit is completely broken down. Even if you hate greens you will love this smoothie! Tags. You may be hesitant to add some greens to your fruit smoothie. As an Amazon Affiliate, I earn on qualifying purchases. 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