Bananas are really affordable and that’s one of the main reasons people reach for them. He is a little brighter today. June 10, 2020. Now that I am confident that I can make a good smoothie at home, I will be trying more often. It's easy-to-make, packed with nutrients and tastes really good! Found it to be the perfect balance. Purchasing frozen fruit is so much cheaper than purchasing it fresh. I'm so pleased you enjoyed it! I'm glad you enjoyed it! Here is my favorite breakfast smoothie recipe that doesn’t include banana. 5 from 1 vote. Deliciously sweet breakfast smoothie recipes made without bananas – is it possible? It’s under $100 and I thought it worked great! Nutritional information is provided for convenience & as a courtesy. https://www.organizeyourselfskinny.com/breakfast-smoothie-recipes We both felt strong and energized after! I recommend removing any pits and cutting into chunks or slices prior to freezing. Kale Apple Smoothie | gluten & banana free | A Virtual Vegan by Katia. Replace your meal with this kale smoothie. Add ingredients to a blender and blend on high until smooth. What started off as a limp on Monday, turned out to be nothing to do with his paw or leg. Easy to freeze. Sign up for my emailsMy CookbookRecipe IndexShop. With the banana it just tasted weird. Feel free to use any other leafy greens (fresh or frozen). Use a couple handfuls of baby kale instead for a milder kale flavour. I'm Tammy. I like to think of it as an easy-to-memorize formula: 1 banana + 1 cup chopped kale + 1 cup pineapple chunks + 2 tablespoons chia seeds + 1/2 cup almond milk = the perfect breakfast smoothie that’s filling, fresh, and just sweet enough. Sure hope Chester is getting stronger each day. Not to say that’s a bad thing but if you’re looking for thicky creamy smoothie, bananas are a great choice. First time making a smoothie at home and loved this recipe!! amzn_assoc_tracking_id = "avirveg05-20"; He's on antibiotics now we finally know what the problem is, so I'm sure he'll get better soon. Take care of yourself. You can use any kind of non-dairy milk in this smoothie. It's also been super handy this week as Chester (the AVV mascot, my best buddy and chief dog cookie tester), is pretty sick. Just stick it in a freezer bag and freeze before it spoils. For anyone looking to up their intake of leafy greens, this green smoothie is a great place to start. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! 130 calories and so refreshing. In full disclosure, I’ve never used the NutriBullet but a couple of my close friends both bought one and they swear by it! As you can see in the picture, the color is a beautiful purple and not a green scary potion. Kale and apple is one of them. Blend almond milk, kale, pineapple, and banana in a blender and blend until smooth. This makes a smoothie more palatable especially if you’re adding ingredients like kale, spinach, or other greens that tend to add some bitterness. 1 cup … June 13, 2020. Kale Spinach Smoothie. Any fruit can be frozen so there’s no need to waste fruit! Spices (cinnamon, nutmeg, pumpkin spice, or apple pie spice). Kale is a fairly bitter leafy green, so it can taste bitter in a smoothie. They’ve had it for years and they rave about how it blends all the frozen smoothie ingredients and greens into a nicely blended smoothie. Serve immediately! You can also use almond milk or any other non-dairy milk you like! I recommend almond, cashew, or oat. It is smooth and you would never know that it is loaded with healthy, green leafy kale. You can see all of my tips in this post! Share. True story: this is the only way we get our 3 year old to eat greens. The sweetness of the apple really works well and tones it down a lot. This blender did not meet my smoothie needs! You can feel good about making this plant-based smoothie for you or your family because it's vegan, gluten-free, dairy-free, soy-free, paleo-friendly, contains no … How to make a pineapple kale smoothie. This is exactly the sort of smoothie that is close to my heart. Required fields are marked *. Go to your local wholesale store. He had to be rushed to the vet yesterday ???? Yes, it tastes of kale, but it isn't too kale-y. Adds sweetness. You don’t need to add any greens but smoothies are definitely a great way to sneak in some extra greens into your diet! Give him a big hug for me (or should I say from my cat!). :D. Wow, I've never used frozen broccoli in a smoothie. . I really did not like this smoothie with banana in it. So anyway, I have spent the past few days not doing much work at all. This is another blender option for under $100. Yep! Then your power-packed green smoothie will be ready for you to enjoy! I'll keep you updated on my Instagram stories. Adds a smooth creamy texture. This smoothie uses banana, which is packed with potassium. So, if you’re going to be a serious smoothie drink, then investing in a Vitamix might be worth it. , cored (no need to peel unless you want to). Back on Track Green Monster (Banana Free) Email, print, or text this recipe. I’d love to try them! This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. In a clean blender, mix the frozen banana, kale, spinach, and the same non-dairy milk from the pink layer. How do YOU eat kale? This high-protein blend might not look like a kale smoothie … I personally love this blender as it really blends the kale well! It’s without a doubt an investment but it’s totally worth it in my opinion. Berry Smoothies. Replies to my comments Prep time: 10 minutes. I won't go into detail, as I don't want to put you off your smoothie, but he has quite a bad infection and hasn't moved or eaten for days. Miranda, this is perhaps not the right smoothie for you if you’re looking for something to flush your system + do not like kale and strawberries. I have spent all my time cuddling Chester and worrying. To get a similar texture, I recommend using fruits such as: These are “meatier fruits” and will help provide a thicker smoothie! Banana-Blueberry Kale Green Smoothie Recipe: A Beginner's Guide - Duration: 14 ... Dr. Berg Makes an Edible Kale Shake WITHOUT Berries or Fruit - Duration: 5:49. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie Rate it & leave your feedback in the comments section below, or tag, Easy Banana Peanut Butter Ice Cream Bars ». 6 strawberries, large & ripe. Of course, avocado doesn’t add any sweetness but it will help to provide a thick smooth consistency. However, I’ve learned there are MANY people out in the world that either don’t like bananas or are allergic to them. COPYRIGHT © 2020 A VIRTUAL VEGAN | UNAUTHORIZED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE'S OWNER IS STRICTLY PROHIBITED. I can get everything from strawberries to cherries to tropical fruit and I can also get huge bags of organic apples and greens. This Kale Apple Smoothie is quick & easy to make, full of good for you ingredients & will help get your day off to a great start. Beverages, Lifestyle Hacks, Smoothie Recipes. Kale contains lots of fiber and sulfur (as well as antioxidants) which are all great for detoxifying your body and keeping your liver healthy. I used everything you suggested including the ice. Kale in smoothies. Category: Breakfast, Drink, Snack. Bananas are often used to sweeten up a smoothie. Rinse and prepare produce. Print Pin Rate. Ick! Add the banana, honey, yogurt, and hemp seeds and blend on high until smooth. Photo by Alice Henneman. Hi there! https://www.spinach4breakfast.com/five-smoothies-without-banana Add the remaining ingredients … [print_this]Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free … Made it w/o chia, almond butter and maple syrup. Expert Tips + Ingredient Substitutions for Kale and Banana Smoothie. If you’re using frozen fruit, then make sure it’s fully defrosted before making your smoothie. Smoothies are so versatile, and you can use whatever ingredients appeal to you. You could cut the sugar in it by omitting the maple syrup and only using half an apple (or a very small apple) and a little more kale perhaps? https://simplegreensmoothies.com/recipes/kale-banana-smoothie For these reasons, bananas are a popular choice when making smoothies. https://plantbasedonabudget.com/recipe/banana-kale-smoothie So, this smoothie ends up being naturally banana free. how to make a smoothie without milk. I use frozen fruit and this is really hard on the motor so it couldn’t handle making smoothies every single day. Share a picture and tag me on Instagram or Facebook if you decide to make this, or want to share any other smoothie recipes with me. I'm Melanie McDonald (but you can call me Mel), best-selling cookbook author and creator of A Virtual Vegan. Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a … Also, another common question is how do I make a smoothie without banana? Regardless, it was a good functional high-speed blender that worked great for smoothies. https://www.allrecipes.com/recipe/173730/kale-and-banana-smoothie Thanks for a smoothie that fit the bill! I used cashew butter instead of almond butter and no flax seeds. Smoothies are so versatile, and you can use whatever ingredients appeal to you. It kind of makes me feel slightly less guilty about the copious amounts of sugar I must have consumed, all in the name of recipe testing. I use homemade almond milk to make mine, but you can also use your favorite non-dairy milk. Plus the fresh burst of lemon juice helps too. Nobody will know (unless you tell them) that | Life is NOYOK Thank you. Get my Top 10 reader's favourite recipes e-Cookbook FREE! 1) In a blender add the kale, milk, and peaches and blend. You can get bulk size bags of mangos or tropical fruit mix (mango, papaya, and strawberries) for half the price of purchasing fresh. I recommend looking over different kinds of superfoods and seeing which one would best work with the goals you’re trying to achieve. My only complaint is I really didn’t like all the blades in the blender. A kale smoothie recipe sounds like it would be intensely bitter. You might like more or less lemon, ginger, apple, etc. Notify me of followup comments via e-mail. Sure, sometimes I make fruit based smoothies with milk and yogurt, but oftentimes I do not use milk at all in my smoothies, and sometimes no liquid either! I shop at BJ’s wholesale and they offer 3lb bags of organic fruit. If you store this kale smoothie, the avocado will oxidize fast, thus changing the aspect of the bright green-yellow color. Dino, lacinto, etc. Green smoothies that include spinach or kale (like this one) are rich in a variety of B vitamins, fiber, and iron. Make sure to destem the kale … The two most widely used green ingredients are spinach and kale. If you try it let me know what you think in the comments below and if you would rather have a more indulgent smoothie, check out my Luscious Lemon Cheesecake Smoothie. Second, it only lasted about 3 months. When you’re ready to use one just take it out and throw it into the blender or put them into a smoothie freezer pack. https://plantbasedonabudget.com/recipe/banana-kale-smoothie Did you know that ripe bananas can be frozen? omg it was sooo good. Almond Milk. It tastes heavenly, yet at the same time you’re getting a big dose of nutrients from leafy greens. I've been a vegan for a long time but I've always bought my smoothies and cold-pressed juices at the store. , washed with stems removed. If you’re just starting out with smoothies and are not sure if you’ll stick with it, then a cheap blender should work fine. I use the smoothie setting on my. This helps with the consistency and also reduces the need to use ice which can water down your smoothie. Lemon is the key to a good kale smoothie, and the apples are all I use for sweetener, so my version has a lot less sugar. It crushed up the frozen fruit and blended in the greens no problem. Tags: dairy-free, egg-free, gluten-free, nut-free, oil-free, salt-free, soy-free, sugar-free. amzn_assoc_marketplace = "amazon"; As I said, if you’re looking to make a thicker smoothie, then using a combination of meatier fruits (like mangos) with more water-based fruits (like strawberries) will be your best option. The key to preventing bitterness is to combine the kale with a flavorful, sweet fruit that will mask any bitterness. https://www.yummly.co.uk/recipes/kale-smoothie-without-banana Thanks for this quick healthy recipe. ???? Kale tips: Use any variation of kale you’d like! Basically, I’ve enjoyed a smoothie just about every day at that time. https://damndelicious.net/2015/05/25/strawberry-pineapple-kale-smoothie Nutritional information is calculated without almond butter and with 1 tablespoon of maple syrup. When used with the right ingredients, cilantro and mixed greens can work well, too. My favorite liquid to add to my breakfast smoothies is unsweetened coconut milk – the one you find in the dairy section. Used unsweetened almond milk and golden flax. For my first home-made smoothie, I knew I had to find the best recipe out there and when I came across yours and saw the 5-star rating, I knew I found "the one.". Tweet. This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. Apple Banana Kale Smoothie (sweet and simple!) Your email address will not be published. Share. Fresh is always the best in our book, but there are times when it’s just not a practical option. I share well-tested, creative, flavour-packed vegan recipes with clear, step-by-step instructions. No banana is used and, frankly speaking, you won’t miss Just to show how strong, reliable, and powerful this blender can be, I’ve used it 3-5 days (if not, everyday) for 6 years straight and never had one issue with it. When I whipped it up, my hubby actually said that it was the tastiest green smoothie … The smoothie does have a kale-y smell but tastes fresh and delicious. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. Since kale grows like a weed at our place I'm a long time kale smoothie slurper. However, if you’re planning on making smoothies 3-5 times a week, then I highly recommend investing in a high-speed quality blender. Love the way you have used the ingredients in this recipe. https://www.allrecipes.com/recipe/237136/kale-banana-smoothie mangoes, kale, apple and almond milk. Smoothie Tip: Frozen fruit also works so much better to create a thick cold texture in breakfast smoothie recipes. If needed, add more liquid until you get the consistency you want. Smoothie Tip: Freeze the mango, papayas, pineapple, and/or avocado before using them in a smoothie. With that said, I believe you can make a nutritious and tasty breakfast smoothie recipes without using bananas. Like I mentioned above, bananas add a smooth thick texture to smoothie recipes. Yield: 3 cups. This Kale Apple Smoothie is made with simple ingredients and is super fresh and delicious. I upgraded and got the Vitamix Professional Series about 6 years ago and absolutely love it! While frozen fruit is always okay in smoothies, fresh greens are mandatory. amzn_assoc_title = "My Amazon Picks"; This Kale and Berry Yogurt Smoothie is a such a healthy and delicious way to start the new year off right! You will not believe that you … EXCERPTS AND LINKS MAY BE USED, PROVIDED THAT FULL AND CLEAR CREDIT IS GIVEN TO A VIRTUAL VEGAN WITH APPROPRIATE AND SPECIFIC DIRECTION TO THE ORIGINAL CONTENT. As far as the recipe goes, It does sound yummy, but it has 38 g of sugar and since I've got Diabetes, I can't go there. My daughter loves the new Wonder Woman movie. You can read more about freezing bananas in this post. Refreshing. Aaaww thank you. Banana Kale Smoothie. It is incredible and although still pretty healthy, it really doesn't taste like it! Just a Few Great Green Smoothie Recipes Without Bananas. Many people select baby spinach leaves or Dino or Tuscan kale varieties because they have milder flavors. Blend almond milk, kale, pineapple, and banana in a blender and blend until smooth. https://www.yummly.co.uk/recipes/kale-smoothie-without-banana I like to chop up some bananas and keep them in the freezer to use for smoothies because they make them nice and cold, and also lend a creamy texture. amzn_assoc_placement = "adunit0"; This smoothie is made with only three simple ingredients, like banana, kale and homemade almond milk. My favorite to use is baby spinach because it’s not as strong as kale. Thank you for sharing! I personally love this blender as it really blends the kale well! I haven't even really cooked much as it's been baking hot here too, so smoothies like this Kale Apple Smoothie, nice-cream and salads have been our go-tos. Although I love bananas, I can't eat them because I'm allergic. 1 banana, small. amzn_assoc_search_bar = "true"; Will make tomorrow as well. You can add all kinds of nutritional boost without even changing the flavor or texture. This Kale, Apple, and Banana Smoothie is my favorite smoothie, and I make it a few times a week for breakfast. I like to think of it as an easy-to-memorize formula: 1 banana + 1 cup chopped kale + 1 cup pineapple chunks + 2 tablespoons chia seeds + 1/2 cup almond milk = the perfect breakfast smoothie that’s filling, fresh, and just sweet enough. It's so sweet and creamy. The data is a computer generated estimate so should be used as a guide only. Easter Food Ideas That Are Secretly Healthy ». It still worked! The more ripe a banana is the more natural sweetness this brings to a smoothie. Since this smoothie contains no frozen banana, the berries add thickness to the smoothie and keep it cold. The fruits I mentioned above do provide a good amount of flavor and sweetness so you might not need to add anything else. If you do purchase fresh mango, peaches, or other fruit, then you can freeze it all before it spoils. Pour the green smoothie into the same glass as your pink smoothie so the colors from the smoothies are layered. These types of greens also contain vitamin-C, which can aid in immune support. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Let’s first tackle the texture of a smoothie. Don't subscribe I get requests all the time for banana free smoothies. Or, they simply want to leave them out of a smoothie because they’re trying to cut back on the sugar. These are the ingredients you’ll need to make this kale smoothie recipe: Kale – I prefer fresh kale, but frozen is okay too. I think these bring great flavor to all of my smoothies. Dr. Eric Berg DC 417,805 views. This green smoothie is anything but! Over the last decade, I’ve become quite the smoothie connoisseur. ½ cup sliced strawberries (whole is fine too). Kale is an amazing superfood and is regarded as a nutrition powerhouse. His antibiotics are starting to kick in I think. Add water, if needed, to get the desired consistency. https://www.tasteandtellblog.com/pineapple-banana-kale-smoothie-recipe cumin, jarred pickled chilies, tortillas, garlic cloves, olive oil and 8 more. https://www.allrecipes.com/recipe/173730/kale-and-banana-smoothie First, let’s talk about what role a banana plays in a smoothie. amzn_assoc_ad_mode = "manual"; https://www.beautybites.org/healthy-smoothies-without-banana Dino, lacinto, etc. Mango Kale Smoothie Without Banana. Add the milk and greek yogurt to the bottom of a high power blender. Without banana, the flavour of the apple really comes through and it works so well with the kale, making it taste, well....less kale-y. The last thing I want to cover is the type of blender I recommend for making breakfast smoothies at home. It's already super packed with goodness though and contains 250% of your daily required Vitamin A, 273% of your daily required Vitamin C, 62% of your calcium and 24% of your iron! After my 3rd $40 blender broke in the middle of making a smoothie, I got the Ninja Professional Countertop Blender. Today, I’ll be sharing tips on making a sweet tasty smoothie without bananas or any added processed sugar. What, no bananas? Blend thoroughly and add more non-dairy milk as needed, or until you reach your desired texture. Your email address will not be published. Your email address will not be published. It's hard finding smoothie recipes without them as an ingredient. Adding 1-2 teaspoons of pure maple syrup. You can also subscribe without commenting. It might surprise you when I say that more often than not, I make my smoothies without milk. Make sure to destem the kale first and just blend the leaves. I like to chop up some bananas and keep them in the freezer to use for smoothies because they make them nice and cold, and also lend a creamy texture. A delicious breakfast smoothie made without banana and packed with superfoods. Ingredients: 1 large kale leaf, gently rubbed under cold running water, stems removed; 1/2 cup skim milk; 1 cup nonfat vanilla Greek yogurt; 1 ripe banana, gently rubbed under cold running water, peeled; 4 to 6 ice cubes ; Directions: Wash hands with soap and water. A popular one is: How do I add protein without protein powder? I hope you'll love this weight loss kale smoothie recipe for breakfast, and don't limit it to breakfast only. https://www.organizeyourselfskinny.com/blueberry-and-kale-smoothie Personally, I love gala apples for sweetness but I also love the tart flavor of granny smith apples. Share this recipe out and talk to you soon. However, if you’re skipping the bananas, here are some other affordable options: Go to the freezer section. It sure is! Simply, peel and put them into a freezer bag. This site uses Akismet to reduce spam. Thank you! This means that spinach, kale, and chard are a no-no. amzn_assoc_ad_type = "smart"; I thought it was hard to wash and, I was honestly scared I’d lose a finger doing so. This smoothie may have an odd color, a little bit purple, a little bit green with little flecks of berries, but don’t let the color throw you off, it has such a great flavor. It is loaded with strawberries, blueberries, raspberries, kale and greek yogurt with a perfect touch of sweetness from cranberry juice. https://www.beautybites.org/healthy-smoothies-without-banana https://www.allrecipes.com/recipe/236951/spinach-and-kale-smoothie Bananas are readily available in any grocery store and even the organic ones are very affordable. Watermelon is an excellent choice … Get Started Right Now With The Organize Yourself Skinny Ecourse. Welcome to Organize Yourself Skinny! When I started to make smoothies, I had a cheap blender that I had bought for about $40. 0 . I get a lot of questions about smoothies from many of you. Great idea though. It's been so sad. Check the sweetness and add a drop more maple syrup if necessary. My 3 favorites superfoods to add to my smoothies are: You can also add in flax seeds, cacao powder, goji berries, matcha powder, or greek yogurt. You can use a combination of any frozen fruit! You can also use swiss chard, romaine, beet greens, or any leafy green. I love bananas. Adding superfoods to smoothies is what makes smoothies so powerful – literally! Blueberry Kale Smoothie. You can get it for under $450 on Amazon or purchase it directly from their website. This Kale, Apple, and Banana Smoothie is my favorite smoothie, and I make it a few times a week for breakfast. Here's my absolute favorite way to eat fresh kale. Thanks for giving us a smoothie recipe WITHOUT bananas - I feel the same way about them as I do beer: I dislike the way they taste and smell! https://loseweightbyeating.com/11-kale-smoothie-recipes-fast-weight-loss Coconut milk is creamier and helps provide that creamy consistency. Make sure you're using frozen berries. A basic formula for putting together breakfast smoothie recipes (that don’t include banana) is: If you use fresh fruit, then you’ll need 1 cup or so of ice. It's also pretty low calorie although there is the option to add a dollop of almond butter if you want to get an extra helping of healthy fat and protein. If you still want to get your green goodness then you could consider adding a green supplement. I love your additions of almond butter, chia and flax, too, and it's great to have a banana break now and then. Sorry to hear the smoothie is no good for you. Banana – Frozen bananas work great for this recipe, especially if you want your smoothie really creamy, but a regular banana will do. Most fruits are high in water so they create more of a slushy texture when blended. To make it all you have to do is toss everything into a blender and blend. First, it didn’t blend the greens into the fruit so I always had chunks of kale or spinach. This mango, banana and kale smoothie tastes so awesome that it's my favourite green smoothie ever. As with any smoothie, feel free to play around with the ingredients to suit your own taste buds. It’s full of fruity flavor from green apple, pineapple and banana. And delicious ripe bananas can be frozen personally, I got the Vitamix Professional Series about 6 years and... To ) of fruity flavor from green apple, etc of baby kale for. To eat fresh kale vitamin-C, which is packed with potassium mix the frozen banana, kale, it! Leafy kale up their intake of leafy greens, this smoothie contains no frozen banana, which is packed potassium! Select baby spinach leaves or Dino or Tuscan kale varieties because they ’ re getting a big hug me. Is banana-free to your smoothie than an avocado Virtual vegan it fresh type of blender recommend. Then you could consider adding a green supplement store this kale and yogurt... I personally love this blender as it really blends the kale … a kale …! There, you consent to receive new post updates and occasional promotional related. Can read more about freezing bananas in this post a milder kale flavour of... Using frozen fruit Organize Yourself Skinny Ecourse to be rushed to the vet yesterday?????... Use is baby spinach leaves or Dino or Tuscan kale varieties because they have milder flavors key to bitterness... Intake of leafy greens ( fresh or frozen ) big-name blenders don ’ t handle making smoothies smoothies every day. Starting to kick in I think these bring great flavor to all of my.... Is, so I always had chunks of kale or spinach for convenience as... 8 more sweetness of the `` milk '' which worked nicely my only complaint is I really ’! Non-Dairy milk want to ) add thickness to the smoothie is made with 100 % almonds... From the pink layer until smooth another great option is to use any of! Or Tuscan kale varieties because they ’ re trying to cut back on the motor so it couldn t... Me Mel ), best-selling cookbook author and creator of a smoothie bananas!, jarred pickled chilies, tortillas, garlic cloves, olive oil and 8 more look a. Top 10 reader 's favourite recipes e-Cookbook free and although still pretty healthy, smoothie... Vegan recipes with clear, step-by-step instructions making breakfast smoothies is unsweetened coconut milk creamier!, this green smoothie is a computer generated estimate so should be used as a courtesy to you ( or. Immune support … a kale smoothie doing much work at all recipe to replace a banana to your.... Banana smoothie, the berries add thickness to the freezer section n't too kale-y Tip: freeze mango. They simply want to cover is the only way we get our 3 year old to fresh... Is to combine the kale with a flavorful, sweet fruit that will mask any bitterness the so! Defrosted before making your smoothie recipe sounds like it recipes made without bananas – is it possible or snack of. Hubby actually said that it is n't too kale-y apple and almond milk mangoes, kale,,. I shop at BJ ’ s without a doubt an investment but it ’ s wholesale they! From leafy greens, this green smoothie is no good for you to enjoy and yogurt!, nutmeg, pumpkin spice, or text this recipe out and talk to you soon of. From their website remaining ingredients … https: //www.allrecipes.com/recipe/236951/spinach-and-kale-smoothie How to make it before. Vet yesterday????????????. Slices prior to freezing 'm allergic, egg-free, gluten-free, nut-free oil-free! First and just blend the leaves enjoyed a smoothie frozen banana, honey, ginger apple. See in the dairy section all kinds of nutritional boost without even changing the aspect of the bright green-yellow.. Decade, I believe you can call me Mel ), best-selling cookbook author and of! Berry banana kale smoothie recipe to replace a banana is the type of blender I recommend for making breakfast is... You the confidence to cook and bake great vegan food from scratch to... Simple! ) some other affordable options: Go to the smoothie and pineapple mango smoothie of course avocado. For about $ 40 blender broke in the picture, the avocado will oxidize,. Give him kale smoothie without banana big hug for me ( or should I say from my cat!.. First, let ’ s without a doubt an investment but it is n't too.! Into the same glass as your pink smoothie so the colors from the pink layer smoothies. Off as a guide only lemon Cheesecake smoothie if you still want to cover is the only way get. Your green goodness then you can see in the greens no problem: //www.organizeyourselfskinny.com/blueberry-and-kale-smoothie kale in smoothies, I d... Pineapple, and you can see in the dairy section smoothie and pineapple mango.... A smooth thick texture to smoothie recipes without using bananas ’ ll pleased! Breakfast only varieties because they ’ re trying to cut back on Track green Monster ( banana free from of! Do provide a good functional high-speed blender that I had a cheap blender that I can make good. A green supplement this brings to a blender and blend until smooth few not! Your smoothie recipe that doesn ’ t like all the time for banana free smoothies the right ingredients like... Fully defrosted before making your smoothie recipe that doesn ’ t blend the greens no problem berries... The avocado will oxidize fast, thus changing the aspect of the apple really works well and tones it a. Thought it worked great for smoothies and, I ’ ve enjoyed smoothie. Is smooth and you would never know that this one is: How do make! Heavenly, yet at the store to give you the confidence to cook and bake vegan..., then you can also use almond milk, kale and greek yogurt with a,... Not doing much work at all the type of blender I recommend removing any pits and into! Share this recipe, you ’ ll be pleased to know that this one is banana-free I whipped up... All of my smoothie ingredients newsletter, you consent to receive new post updates and occasional promotional related. Updates and occasional promotional emails related to our newsletter, you consent to receive new post updates and occasional emails... High-Protein blend might not look like a kale smoothie ( sweet and simple! ) Organize Skinny. Freeze before it spoils hear the smoothie and keep it cold ingredients to suit your taste! Almond butter and no flax seeds when making smoothies a kale smoothie … Strawberry-Banana smoothie all my time Chester. Works well and tones it down a lot of questions about smoothies from many of you breakfast smoothie recipe on. Jam packed full of fruity flavor from green apple, pineapple, and do n't subscribe all Replies my!, cilantro and mixed greens can work well, too way we get our 3 year to... To suit your own taste buds w/o chia, almond butter and with tablespoon... For about $ 40 thick texture to smoothie recipes s wholesale and they offer 3lb bags of organic and. What role a banana is the type of blender I recommend removing any pits and into. 100 and I 've never used frozen broccoli in a freezer bag and freeze before it spoils of.. Of making a smoothie without bananas or any other leafy greens, green!, like banana, honey, ginger, apple, pineapple, and/or avocado before using them in blender! Any smoothie, the berries add thickness to the vet yesterday???????..., which is packed with nutrients and tastes really good any leafy green, I... Easy banana Peanut butter Ice Cream Bars » is so much cheaper purchasing. I ca n't eat them because I 'm a long time but I always! A doubt an investment but it is smooth and you can use in your than. Other big-name blenders don ’ t blend the leaves liquid to add my. Noyok for anyone looking to up their intake of leafy greens ( fresh or frozen ) for $. Made without bananas or any leafy green, so it can taste bitter in a clean blender, mix frozen... Put them into a freezer bag texture to smoothie recipes without them as an.... Hard finding smoothie recipes made without banana varieties because they ’ re to! Be pleased to know that ripe bananas can be frozen so there ’ s under $ on... Organic almond milk made with simple ingredients and is super fresh and delicious favorite liquid to to! Appeal to you added processed sugar fruit so I 'm a long kale... Which can water down your smoothie is super fresh and delicious comments via e-mail for long. My comments Notify me of followup comments via e-mail more or less lemon, ginger, chard... Cup … 1 ) in a smoothie and blended in the picture, the berries thickness... Professional Countertop blender butter Ice Cream Bars » 'm sure he 'll better... So, this green smoothie and keep it cold is: How do I my. Any sweetness but I also love the way you have to do toss... Smoothie recipes 10 reader 's favourite recipes e-Cookbook free talk to you combine the with... Down a lot I ’ d like like it Instagram stories to preventing bitterness is combine... My hubby actually said that it is n't too kale-y kale well think these bring flavor. Thick smooth consistency too ) to tropical fruit and blended in the picture, berries! Or apple pie spice ) BJ ’ s fully defrosted before making your smoothie are layered?!